Mindi O’Brien
IFBB Pro Champion • 11-Time Olympian • 10-Time Arnold Classic Competitor • Transformation Coach • Studio Owner • Mother • Grandmother
Mindi O’Brien built her name on the biggest stages in the world — the Olympia and the Arnold Classic — as a world-class professional athlete known for discipline, poise, and an unmistakable presence.
But her greatest transformation didn’t happen under stage lights — it happened in real life.
After decades as an elite competitor, Mindi experienced what so many women do:
- shifting hormones
- stubborn weight changes
- disrupted sleep and energy
- inflammation and anxiety
- a body that didn’t respond the way it used to
She was no longer training for trophies — she was fighting to feel like herself again.
And she rebuilt.
Today, as a mother, grandmother, transformation coach, show promoter, and studio owner, Mindi helps women step back into their power — physically, emotionally, and spiritually.
She created Aesthetic & Ageless™ — The Fit & Feminine Formula for women 35+ who refuse to fade with age and who want to feel strong, feminine, confident, and unapologetically themselves again.
You’re not past your prime — your strongest chapter is just beginning.
