BEGINNER POLICY

Beginners are welcomed and supported — we don’t just throw you into a class.

Beginners start with:

  • one private assessment
    or
  • a small 2–3 person intro session

We assess:

  • movement patterns
  • injuries
  • mobility
  • fitness level

Then we recommend:

  • StrongHER
  • StrongER
  • Small Group Premium
  • or private training

Our goal is safety, confidence, and long-term success.

NO REFUND POLICY

Because our programs involve limited spaces and personalized coaching, all payments are non-refundable and non-transferable.

Applies to:

  • memberships
  • passes
  • group programs
  • semi-private training
  • private coaching
  • Aesthetic & Ageless™
  • competition prep
  • posing & stage presentation
  • workshops
  • online coaching

Exceptions only for documented medical emergency.

LEGAL LIABILITY WAIVER

Participation in any program, class, session, or online coaching with Mindi O’s Fitness constitutes acknowledgment that:

  • physical activity carries risk of injury
  • you accept full responsibility for participation
  • you have consulted your physician before exercising
  • you release Mindi O’Brien, Dennis Beitler, and staff from liability for injury, loss, or damages arising from participation

All content in this website is for informational purposes only. Consult your doctor or health professional before beginning any exercise or nutrition routine. All images are copyrighted to their respective owners. Copyright Team O’Brien Fitness.